Experience the Power of Widow to Widow Coaching
Through loss, we are all connected. One of the greatest tragedies in life is losing the person you were promised forever with. Through loss we all yearn to be seen, to feel our grief acknowledged. The pain and weight of the loss can be so heavy that only that of a widow can truly understand and relate to what you are experiencing. Through our Widow to Widow Coaching, we work though your current stages of grief, identify grief triggers and trauma responses, and create action plans for you to flow more gracefully in life. While doing this, we establish baselines for normalcy and pull back the curtains of grief to help you define your future and who you have the potential to be. You are a whole person with your own identity and your grief does not have to define you rather propel you through evolution. An evolution that most do not experience until the end of their life but you are encountering while building a life. Loss is not fair and grief does not discriminate. As a young widow, you must still live your life and we are here to help you figure out how.
There Are No Rules Book
Targeted for the early stages of grief, There Are No Rules is a short compilation of events you may encounter in widowhood. Written from by another young widow, the book traverses grief events from a first-hand perspective and provides general guidance. While not every grief situation is the same, there can be solace in found through tragedy and widowhood connection.
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Monthly Coping Tips & Tricks
Grief can feel all-consuming, but it doesn't have to be debilitating. Our Monthly Coping Tips & Tricks program, led by our compassionate grief coach, provides practical, actionable steps that will help you navigate your grief and work through the waves. Whether you're struggling with specific dates or just trying to find your way through the grieving process, we're here to offer support and guidance every step of the way.
Access to our Grief Library
Our Grief Library is a comprehensive resource for anyone dealing with grief, from those in the active grieving phase to those experiencing post-traumatic growth. This electronic repository provides access to all of our information charts, documents, and one-page guides to help you navigate and work through grief. Our library also includes a variety of exercises designed to aid in the process of healing and moving forward.
Lifetime Access to our Young Widow Community
As our Young Widow community builds, we be offering a platform for widowhood connections. A place to connect to others who have experience a similar loss, one where you will feel like you belong and are accepted.
21 Day Grief Intensive Journaling
Our 21 Day Grief Intensive Journaling program will help you understand your current grief state and identify areas where you may be struggling emotionally. Writing is a cathartic way to express what’s on your mind and our program will guide you, giving you the tools you need. When grieving from the loss of a spouse you can be overwhelmed, this program is designed to bring you clarity in your grief.
Personalized 1:1 Grief Coaching
The best life coaches are the ones who have walked a path similar to yours, where the individual can relate and empathize with your emotions while showing you a way forward. With our personalized 1:1 Coaching, you will meet weekly to navigate the areas of grief you are struggling with and learn what "looking forward" means for you.